The Apple Watch is indeed a versatile platform for fitness apps, offering a range of options for users with different fitness goals and preferences. Here are some of the best fitness apps available on watchOS:
Strava (Free, with premium membership option): Strava is a popular mobile app for tracking cardio exercises, such as running, cycling, and walking. The Apple Watch app seamlessly links to your Health data and utilizes the watch’s GPS tracker to track your routes, even if you leave your phone at home.
Liftr ($3.49): Liftr is an app designed for weightlifting enthusiasts. It functions as a workout diary, allowing you to track your workouts without the need for a physical notebook. With a database of around 250 workouts and options for customization, Liftr keeps a constant track of your progress, including bests, warmups, and more. The Apple Watch app is particularly useful as a rest timer between sets.
Streaks Workout ($3.99): Streaks Workout is built upon the concept of habit formation. It offers a variety of workout sets lasting 6, 12, 18, and 30 minutes, which can be mixed and matched to create personalized routines. The app writes data to your Health app and allows you to set the cadence for your workouts. It also integrates with Apple Music, providing a seamless music experience during your workouts.
Pocket Yoga ($2.99): Pocket Yoga is an excellent app for beginners looking to get into yoga. The Apple Watch version of the app serves as a helpful tool for reminding you when to switch positions. It also tracks metrics such as calories burned and heart rate. Additionally, it provides a timeline indicating the remaining duration of your workout, making it convenient for quick sessions during breaks or spare moments.
SmartGym (Free, with in-app purchases): SmartGym is a comprehensive app offering over 600 workouts curated by health professionals and trainers. It leverages AI and machine learning to create fresh workout setups. The app contributes to your health data and provides sets for various types of workouts, including leg day, upper body exercises, and home workouts. The Apple Watch version can function independently from your iPhone, making it a convenient virtual personal trainer on your wrist.
